Nutritional Therapist Shirley Ward runs her Nutritional Therapy practice, Down To Earth Nutrition, from our Queens Road offices.

FREE Nutritional Therapy "taster" sessions available to book. Want to find out more how nutritional therapy can help you? Call to book your FREE ten minute taster session 

Latest News: If current trends continue, 50% of adults and 25% of children in the UK will be clinically obese by 2050. Read Nutritionist Shirley Ward's latest published article, "The Link Between Obesity & Diabetes" to find out how you can reduce your risk.

Visit www.yourdocmedical.co.uk, register and click on "wellness resource centre."

Shirley, a qualified Nutritional Therapist and full member of the British Association for Applied Nutrition and Nutritional Therapy, comments: “It is important to take a holistic approach with each client as health issues can be triggered by many factors. I look to identify areas that could be contributing to health issues and work with the client to ensure recommendations can be incorporated into their lifestyle in a realistic and practical way.”

As well as individual consultations, Shirley offers corporate services with a focus on reducing sickness levels and increasing productivity in staff.  She also delivers talks to local groups and companies on health improvement through diet and lifestyle modifications.

What Is Nutritional Therapy?

Nutritional therapy follows the simple belief that if the body receives, and is able to absorb and use, the wide range of nutrients, vitamins and minerals needed for it to function effectively, good health is achieved and maintained.

Unfortunately there are many factors in modern day life that prevent this happening, such as stress, poor diet, dehydration and sedentary lifestyles.
 

How Can Nutritional Therapy Help You?

By identifying the causes of health issues, through completion of an in-depth questionnaire covering family history, current diet and lifestyle, Shirley works closely with you to produce realistic recommendations for the issues you wish to address.

Her focus is on recommending small changes to diet and lifestyle that you feel happy to incorporate.
Supplements are only recommended where necessary.

The initial consultation lasts up to 1 ¼ hours and finishes with a written report of recommendations sent to you within seven days of the appointment. A follow-up consultation is recommended within six weeks in order to review and revise, where necessary, elements of your programme and to provide motivational support as you progress over time.

Down to Earth Nutrition fees

  Initial consultation - £65 (includes written report)
  Follow up consultation - £45

                
The following are examples of conditions that have been shown to respond well to nutritional therapy:

•    Osteoporosis; digestive disorders, skins problems, food allergies/intolerances
•    chronic fatigue, stress, anxiety and depression, migraines/headaches
•    sinusitis and excess catarrh, weight control and blood sugar imbalance

Some kind words below from some of Shirley’s clients:

“Thank you for your sensitivity and professionalism at both our initial and follow-up consultations.  I found your suggestions of great assistance.  I now have more energy, I have re-commenced exercise and my diabetes is under control.  I have lost weight, which along with your other recommendations has assisted in the control of my arthritis.  Thank you once again for your commitment to health; keep up the good work.”
Clare, Brighton

“I consulted Shirley for advice on how to deal with my increasingly severe candida symptoms.  She took the time to fully understand the potential causes and therefore to better advise on what changes to make to my diet.  My symptoms have significantly reduced in only 2 months.”
Fiona, London

To find out more about Shirley Ward and Down To Earth Nutrition please click on the following link to her website: www.downtoearthnutrition.co.uk.

To book an appointment please contact Sundial reception on 01273 774114.